Webber Naturals Sleep Support Melatonin 3 mg 180 Sublingual Tablets

Helps increase total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g., shift-work and jet lag) Helps relieve the daytime fatigue associated with jet lag Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome and reset the sleep-wake cycle of circadian rhythm How to Use Recommended dosage (adults only): At or before bedtime, allow to dissolve under the tongue 1-3 tablets once daily or as directed by a physician. Jet lag: Take while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use. All uses except jet lag: For use beyond 4 weeks, consult a physician. See peel back for cautions and more information. Warnings Caution: Consult a physician prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraines, depression and/or hypertension, or if you are taking blood pressure or sedative/hypnotic medications. Do not drive or use machinery for 5 hours after taking melatonin. If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult a physician. Do not use if you are taking immunosuppressive drugs and/or if you are pregnant or breastfeeding. Keep out of reach of children.