Jamieson Valerian 400 mg Dry Herb 60 Softgels

NO starch, gluten, lactose, artificial colours, flavours or preservatives. How to Use Directions - Adults: Take 3 softgels 30 to 60 minutes before bedtime. Store between 15℃ and 25℃, away from children. Additives NO starch, artificial colours, flavours or preservatives. Warnings WARNING: Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner if symptoms persist or worsen, or if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Sealed for freshness/purity. Do not use if seal is broken.