Jamieson Calcium Magnesium + Zinc Bonus 100+100 Caplets

Helps to build strong bones and prevent osteoporosis* *Calcium, when combined with sufficient vitamin D, a healthy diet and regular exercise, may reduce the risk of developing osteoporosis. NON-GMO. NO starch, sugar, gluten, lactose, shellfish, artificial colours, flavours or preservatives. How to Use Directions - Adults: Take 1-3 caplets daily with a meal. Take a few hours before or after taking other medications or natural health products. Store between 15℃ and 25℃, away from children. Warnings Sealed for freshness/purity. Do not use if seal is broken. WARNING: Some people may experience diarrhea. Zinc supplementation can cause a copper deficiency. If you are unsure whether you are taking enough copper, consult a health care practitioner prior to use.