Formedica Gel-Pak Thermotherapeutic Compress Multi-Use

Gel-Pak Multi-Use Thermotherapeutic Compress Hot or Cold, Thermotherapeutic Compress, Multi-Use How to Use HOT PREPARATION MICROWAVED 1 Min APPLICATION 12 Min MINIMUM 15 Min MAXIMUM COLD PREPARATION FREEZER 2 H APPLICATION 20 Min Hot Can be MICROWAVED 1 Min Cold Can be FROZEN 2 H Warnings WARNING: please read instructions on the compress before use.