Jamieson Valerian Herbal Complex Relax & Sleep 60 Vegetarian Capsules

Natural, melatonin-free sleep aid that relieves insomnia NON-GMO. NO salt (NaCl), gluten, lactose, artificial colours, flavours or preservatives. How to Use Directions - Adults: Take 2-3 capsules before going to bed or as needed for the relief of insomnia. Store between 15℃ and 25℃, away from children. Warnings Sealed for freshness/purity. Do not use if seal is broken. WARNING: Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you have depression and/or related diseases, or if you are breastfeeding. Do not use if you are pregnant. Consult a health care practitioner if symptoms persist or worsen or if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Stop use if hypersensitivity/allergy occurs.